Episode 19 Visualization and Trauma

In this episode I want to share with you one of THE most potent tools for healing trauma I have experienced to date and that is harnessing the power of visualization through the modality of hypnosis.

I am by no means an expert on trauma therapy and make no claims as such. What I want to share is my own embodied experience and tools that worked for me. This share is an anecdotal account of my own journey with healing trauma.