{"store":{"baseInfo":{"podcastTitle":"Nazanin Marashian~ LOVE & heART","slug":"nazaninmarashian","podcastDescription":"Deep dive into tools for empowerment through creative expression and healing through ritual and ceremony","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15727387/20230113_074606_0000_y9ajn2.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15727387/20230113_074606_0000_y9ajn2_1200x628.jpg?s=c75f3ea72e051915a6ff06a5fd9a994b&e=png","podcastUrl":"https://nazaninmarashian.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/nazaninmarashian/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ztkr8-effb1b?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":39,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Nazanin Marashian","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ztkr8-effb1b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ztkr8-effb1b?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7mlTnVwyyCJm3W5gHi2qF7","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/99e5a221-8949-4434-9a4a-d4f9fe93a4cc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/107313534","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3437686","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/nazanin-marashian-love-heart-nazanin--ildNg7JuwA/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/nazanin-marashian-love-heart-5081333","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Welcome to LOVE & heART

Greetings beautiful people and welcome to my podcast!

As a first generation Iranian-Australian I am deeply passionate about empowering people through creative expression. My life has taken me on a wild and wonderful ride as artist, writer, curator, educator, healer, workshop facilitator, mother and postnatal doula.

Each week I will share some of the tools and insights gained in my path to empowerment and practical ways to step fully into the person you came here to be.

For more content you can also see my website blogs and event pages. Happy listening everyone.

www.nazaninmarashian.com

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This episode is about the healing power of hugs. Hugs as a medicine.

There are lots of studies around about the power of physical touch and there are many healing modalities that use hand touch and somatic release for trauma therapy. I want to explore a very simple practice that you can do for yourself and with someone you trust that can really activate immediate feelings of wellness and its free.

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This episode is about the healing power of hugs. Hugs as a medicine.