Nazanin Marashian~ LOVE & heART

Episode 29 We are Nature

In this episode I want to explore a theme close to both my art and spiritual practices, that is the intersection of the four elements, earth, fire, water and air within our own natures. I want to explore with you HOW these elements are part of our foundational aspects connecting us to all life and how to foster a relationship with the elements for personal power and healing.

Episode 28 The Eyes of the Heart

In this episode I share about my heart opening experience during my time in Uluru, Alice Springs, NT Australia and how this has totally re-written and transformed every aspect of my life and how I navigate daily life. 

Episode 27 Just Begin

These two simple words  “ JUST BEGIN” hold within them the power to dismantle even the most stubborn blockages and limiting beliefs that hinder our progress towards that which we want to bring into being or that which we want to shift. Whether it's embarking on a new career path, committing to a healthier lifestyle, or pursuing a long-held passion, the journey always starts with that first step. JUST BEGIN

Episode 26 Delight in the details

In this episode I share a simple practice of mindfulness that brings you back from the heavy burdens of life into the present moment so that you can feel yourself opening up to greater creativity and expression. I call this practice “ Delight in the details”

Episode 25 Living an Intentional Life

Numerology tells us that 2024 is geared up to be a year of creative flow, abundance and moving into the realm of infinite possibilities.  How is it feeling for you so far? I certainly sense the spaciousness and creativity so far and as we move into the third month I have been asking myself: “ how can I live a more intentional life so that I can align to the vision of the life I want to lead?

Episode 24 IN-Sourcing

A key question I often ask myself is "how can I ‘in-source’ all that I need and meet the arena of my life with the lens of my own self-love?" This is a driving question for me and has opened up many layers of personal power and expansion. I felt to share some of the journey with you in this episode. 
 

Episode 23 Why Upleveling Self-Talk Matters

Why upleveling your self-talk matters is simple, by understanding the impact of self-talk you can reshape your internal dialogue and, consequently, your life. Remember, the way you speak to yourself is not a passive exercise but an active creation of your reality. As you embark on this journey of self-discovery and positive transformation, celebrate the progress you make and embrace the empowering potential that lies within your words.

Episode 22 Just Be

Greetings beautiful ones! As the year comes to a close I share a contemplation on how I have navigated so many dark nights of the soul and the lesson these experiences have afforded me; the creative imperative that drives life and my prayer for you all as we close off 2023. It's been a massive journey of transformation and to all who have tunned in this year many thanks. Feeling so grateful for this platform. 
Much love to you all. 
Nazanin Marashian LOVE & heART

Episode 21 Re-discovering Strength

Greetings beautiful ones, in this episode I speak directly to all the strong and brave women who have experienced the challenging journey of divorce, particularly those who have taken on the role of a single mother. I want you to know that you are not alone, and there is a light at the end of the tunnel. This is your moment to rise, rediscover yourself, and create a life filled with joy and fulfillment.
Believe in yourself, trust the process, and never forget that you are capable of achieving greatness. Your journey is just beginning, and the world is waiting for you to shine.
Keep shining brighter still. With love and blessings from the other side of this journey be gentle with yourselves my sisters,
I love you deeply.
You can reach me on my website and Instagram 
 

Episode 20 The Power of Self-Exploration

This episode is about the power of self-exploration and pleasure practice in cultivating healthy relationships.
I have been sitting with a lot of vulnerability and self-healing of late and I felt to share some of the insights and practices that have helped me come into deeper alignment with healthy relationships, both platonic and romantic.